Are you looking for someone that can inspire lasting change in your organization and spur them on towards achieving optimal wellness?
Jen Beck with Complete Health Revolution offers presentations on topics that create opportunities for the members of your organization to…engage life and health at a higher level!
With her highly interactive programs, Jen engages individuals to take daily action steps leading to a higher state of wellness and performance in all areas of their lives. Jen has the ability to inspire your organization to take baby steps on a daily basis resulting in reduced health risks, healthy weight loss, higher engagement and increased performance for everyone.
Whether you are looking for a single presentation or a full series, Jen will have a lasting impression on your organization resulting in a greater quality of life for all! Jen speaks in person or virtually. No matter where you are, she can deliver to information your organization needs to lead a greater quality of life for all.
• Keys to Maximize Energy with Food
• Sail through the Holidays Stress-free and Slim
• Essentials for Eating to Live
• 7 Mistakes Most Parents Make around their Children’s Nutrition
• 5 Keys to Maximum Vitality
• Prey to the Silent Killer
• Reality Check: TV Nutrition or Real Nutrition
• Essentials for Eating to Live
• Virtual Healthy Grocery Store Tour
• Wellness Begins with One Step
• Healthy Mealtimes for the Desperately Busy Eating Well on the Go, Energy!
• Keys to Maximize Energy with Food
• Sail through the Holidays Stress-free and Slim
• Essentials for Eating to Live
• 7 Mistakes Most Parents Make around their Children’s Nutrition
• 5 Keys to Maximum Vitality
• Prey to the Silent Killer
• Reality Check: TV Nutrition or Real Nutrition
• Essentials for Eating to Live
• Virtual Healthy Grocery Store Tour
• Wellness Begins with One Step
• Healthy Mealtimes for the Desperately Busy Eating Well on the Go, Energy!
Thank you again for presenting at this past NKYSHRM luncheon, I enjoyed learning about the different ways to be mindful in the workplace.
The gratitude journal is one method I had begun before the luncheon, but it was nice to be reminded of its purpose and I was pleased to hear that this was something you recommended. I have, however, started deep breathing while I am at work and my day is getting a little overwhelming; this has helped in calming my nerves and stress levels. Another method I have made a habit of doing is the mindful eating. There are so many days, pretty much every day, that I have so many tasks to complete at work and other things to worry about at home that when I take my break at work or basically any meal, I am too focused on what I have yet to complete. I have begun to be more aware of not only WHAT I’m eating, but HOW I’m eating.
It was a joy listening to you at the luncheon and thank you again for the tips and words of wisdom. 😊
Moriah Frommeyer
Jen is a true professional and top quality speaker. She spoke to our group, “Thriving Moms” about health and nutrition and was very realistic about what we could do as parents to help feed and educate our children about what we are putting in our bodies. She gave practical tips and solutions that everyone could utilize. She was easy to listen to and had a very open, educational demeanor. She definitely got our group thinking and talking about food and our health! – Thanks Jen.
Your friends and Thriving Moms
“I am one of those women that when I hear someone is a nutrition expert I run the way! I guess because I don’t want to be told all the things I am doing wrong! I didn’t run the other way when I met Jen! Her approach to me was down to earth, humorous, and she listed to where I was in my life journey. She shared with me her passion for wanting to help people feel empowered through feeling good and the story that led her to want to do nutrition work, which was inspirational. She gave me a simple suggestion to add a vitamin supplement to my daily routine, and I believe it has truly made a difference. I also asked Jen to speak at Loveland’s Amazing Women meeting and she was awesome. I know that she ended up connected with several women and now working with them to feel empowered. Women I know have lost up to 60 pounds working with her “inch by inch!” You know someone is great at what they do when you simply mention their name and the response from others is immediate and without hesitation…Jen is terrific!”
Donna Drury-Heine
“I am one of those women that when I hear someone is a nutrition expert I run the way! I guess because I don’t want to be told all the things I am doing wrong! I didn’t run the other way when I met Jen! Her approach to me was down to earth, humorous, and she listed to where I was in my life journey. She shared with me her passion for wanting to help people feel empowered through feeling good and the story that led her to want to do nutrition work, which was inspirational. She gave me a simple suggestion to add a vitamin supplement to my daily routine, and I believe it has truly made a difference. I also asked Jen to speak at Loveland’s Amazing Women meeting and she was awesome. I know that she ended up connected with several women and now working with them to feel empowered. Women I know have lost up to 60 pounds working with her “inch by inch!” You know someone is great at what they do when you simply mention their name and the response from others is immediate and without hesitation…Jen is terrific!”
Donna Drury-Heine
I really enjoyed your presentation at the Miami Valley Human Resource Association at Sinclair. I took many ideas back to my company and had an even greater enthusiasm for what it is we do for employees than before. I am absolutely addicted to working with employees to better their health and wellness.
Elisabeth DeForest
HR Benefits Administrator
Jen led an upbeat, interactional session hosted at the N. Ky Chamber of Commerce on Mindfulness which was very uplifting. She showed us real life examples of how we can refocus our energy and focus on the things that really mattered to me, my family and to my business. She has helped me to organize my thought process, to create daily habits that make me more aware of the changes I can make in my life to take action to becoming more intentional in my thoughts, words and actions, and to be more grateful for the little things in my life.
Linda Schilling
General Manager
Jen led an upbeat, interactional session hosted at the N. Ky Chamber of Commerce on Mindfulness which was very uplifting. She showed us real life examples of how we can refocus our energy and focus on the things that really mattered to me, my family and to my business. She has helped me to organize my thought process, to create daily habits that make me more aware of the changes I can make in my life to take action to becoming more intentional in my thoughts, words and actions, and to be more grateful for the little things in my life.
Linda Schilling
General Manager
As I meet with employers, a common concern I continuously hear is around employee wellness. Businesses want to create a culture that supports a healthier and happier workforce. Jen’s presentation on mindfulness at work provided great tools that everyone can use to increase productivity and elevate energy throughout the work day or any day! Her recommendations are practical and easy to implement into the craziest schedules. I also love her informative emails that include helpful tips and opportunities for additional learning. Many thanks to Jen for helping move the needle on wellness in our region!
Leisa Mulcahy
Vice President – Workforce, NKY Chamber of Commerce
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